Questions, Answered

Everything you need to get started.

Curious about training at Alloy Cedar Hills? Start here, and reach out if we can help.

Is Alloy suitable if I am new to strength training?

Yes. Our small-group approach includes personalized coaching, with exercises adapted to the individual and their experience.

What is a complimentary fitness evaluation?

It is a conversation and assessment to learn about your goals and discuss an appropriate starting point. Contact the studio to confirm current evaluation details.

How is small-group personal training different from a big gym?

You receive guidance from a coach during structured sessions while also getting the motivation of a supportive group.

Do you offer progress tracking?

Our approach includes ongoing accountability, and InBody body composition assessments may be used to help track changes over time.

How do I get started?

Call the studio or complete the inquiry form to request a complimentary fitness evaluation.

What does the $1 introductory offer include?

The currently promoted offer is two weeks of small-group training for $1. Ask the studio to confirm the full eligibility and scheduling details before enrollment.

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Discover a personal training experience built around your goals.

Book a Complimentary Fitness Evaluation